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The Seattle Seahawks are an easy team to connect to Dexter Lawrence now that the New York Giants star has reportedly requested a trade.
That does not mean Seattle is in the mix yet. But when a three-time Pro Bowl interior defender becomes unhappy over his contract situation, teams with a clear defensive-line identity naturally enter the conversation. Seattle fits that description, especially after ESPN’s Adam Schefter reported that Lawrence has requested a trade and will not participate in the Giants’ offseason workout program that opens Tuesday.
Seahawks reporter Corbin Smith said the Seahawks have previously been linked to Lawrence.
For the Seahawks, the appeal is obvious. Mike Macdonald wants disruption up front, Seattle already has one major Giants import in Leonard Williams, and Lawrence is the kind of interior force who can change protections by himself. The harder question is whether this is a realistic move or just a logical fan-driven connection.
Dexter Lawrence Demanded a Trade From the Giants
The key point here is that this is not random trade chatter.
Schefter reported that Lawrence has asked out after two offseasons of unsuccessful contract talks with the Giants. That immediately makes him one of the most interesting names in the league, because Lawrence is not simply a productive starter. He has been one of the NFL’s best interior defenders over the last several seasons and is still viewed as a foundational piece when he is on the field.
That is why this story matters beyond New York. If the Giants truly become open to moving him, the market would not be small. Teams around the league would have interest in a player with Lawrence’s combination of power, production and age.
For Seattle, that creates an obvious question: would the Seahawks be aggressive enough to explore another splash move on the defensive line?
Seattle Has Invested Capital Into Trading for Giants’ Lineman Already With Leonard Williams
This is where the Seahawks angle gets more credible than a random rumor.
Seattle already made a significant defensive-line trade with the Giants when it acquired Leonard Williams at the 2023 deadline. That move showed two things. First, the Seahawks are willing to spend real draft capital for high-end defensive-line help. Second, they are comfortable betting on proven trench players if they believe the fit is right.
That history does not mean a Lawrence deal is coming. But it does make Seattle a more sensible team to mention than clubs with no recent record of making that kind of move.
It also says something about Seattle’s team-building philosophy. The Seahawks have invested heavily in the front, and that has only become more important under Macdonald. They want size, versatility and interior disruption. Lawrence checks every one of those boxes.
Why the Fit May Make Sense
On paper, the fit is easy to understand.
Pairing Lawrence with Leonard Williams and Byron Murphy II would give Seattle one of the most physically imposing defensive fronts in the NFC. Lawrence can command attention inside, collapse the pocket and make life easier for everyone around him. For a defense built on creating pressure and muddying up offensive timing, that kind of player has obvious value.
There is also a practical reason the idea resonates. Seattle does not need Lawrence to save the defense. That actually makes the concept more dangerous for opponents. He would be joining a front that already has talent, which could let Macdonald create matchup problems across the line.
It could solve a future problem, too, if rumors of DeMarcus Lawrence’s retirement come true. That could create more of a pressing need for Seattle to update the defensive line.
And for now, that alone is enough to make Seattle part of the conversation.
Erik Anderson is an award-winning sports journalist covering the NBA, MLB and NFL for Heavy.com. He also focuses on the trading card market. His work has appeared in nationally-recognized outlets including The New York Times, Associated Press , USA Today, and ESPN. More about Erik Anderson
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